How to Save Even More Money in a Flatshare Manchester

The whole point of getting into a flatshare Manchester  arrangement is to save money, so if you can save on expenses other than the rent, so much the better. There are several ways in which you can save money as a group, and there are ways to cut down on personal expenditure. This starts by finding the right house and flat mates that share your goals of saving. How can you save in a flatshare Manchester rental arrangement?

Live with older mates

if you are a student living with fellow students, your spending power is on the same level. But if you choose to live with slightly older working class mates, it is likely they will cut you some slack in exchange of your labours, for example, doing the dishes. You can live with a couple and offer to be a housekeeper when they are away on vacation, in exchange for very low or free rent.

Save on food

Food will form a substantial part of your monthly expenditure. There are extremely affordable food chains like Aldi where you will get items at almost half the price at the supermarkets.   Avoid shopping for your food at the supermarket express shops. You will find prices are almost one and half times what ordinary supermarkets are asking.

Learn to buy your food in bulk as you get better prices that way, and it is easier to plan your menus rather than relying in impromptu daily menus. If you have the time, try the Farmers’ market where you will get fresh groceries for really cheap prices.

Learn to mix and match packed and fresh stuff. Instead of butcher’s beef, you can opt for sausages and vegetables, or offal. Be on the lookout for discounts and sales offers on food stuffs, which are common when supermarkets are clearing stuff that is nearing end of shelf-life.

Rent out the living room

If your rent agreement has leeway to do so, convert the living room into an extra bedroom that can be rented out. You can then share this rent with the flat mates, or have it go towards settling your bills.

Cheap commute

If your route does not have mad traffic and is safe for cycling, get a bike for the commute. You can also opt to walk if you are living a distance that is under 2 miles from your place of work or school.

Sharing is caring

It does not make sense to buy a whole pack of sausages only for it to spoil. Learn to share with your Flatshare Manchester mates with the favour returned once in a while.

5 Reasons Why You Should Take Up Badminton

Did you know that a badminton player can cover twice the distance covered by a tennis player in the same duration of play? Most people taking up badminton are surprised at how intense the game can get. This is the hidden truth about badminton, that it is a highly exciting game that can deliver plenty in physical and mental health benefits. Have a look at a few benefits that should motivate you to take up badminton.

Lots of fun

Badminton is easy to pick up and start with the pros in a short time. The game’s fast short play means that there is never a dull moment on the court. You can play the game in doubles to make it more exciting and engaging.

Fast and furious

The shuttlecock whizzes to and fro at speeds over 150 mph. returning those kinds of shots requires high alertness and very good coordination. It may look daunting to the uninitiated but once you start dancing around the court, you do not feel like stopping.

Better eye to hand coordination

It takes a good eye to approximate the exact instant to hit a fast moving shuttlecock. You will develop better eye to hand coordination as returning these incoming shots becomes muscle memory. Your overall reflexes are improved as the shuttlecock flies to different corners of your side of the court, which requires fast and random side to side and front to back movements.

Cardiovascular fitness

A 150 pound person playing 30 minutes of badminton will burn at least 270 calories. This is for social play. Ion professional competitions, players burn a staggering 500 calories an hour. This is the equivalent of running flat out for 30 minutes. Regular badminton improves your heart’s ability to pump blood at high heartbeats and improves your lungs’ functioning. Overall, you build endurance in both the upper and lower body as you run around the court.

Mental benefits

An intense game of badminton takes your mind off the day’s stresses as you focus on the game. You become mentally engaged as you make calculations on where to position on your side of the court and gauge your opponent’s tactics.

A good game of badminton will leave you feeling good about yourself and more confident in your body’s image for better self-esteem. It also triggers the release of a good dose of endorphins which are feel good hormones that bring on a natural high.

You can take up badminton at a nearby club.  You will make friends, have fun and stay fit playing this exciting game.

What to Expect From End of Tenancy Cleaning London

When you are moving out of your current tenancy, end of tenancy cleaning is the last task that you have to do to restore the house in good shape. This is necessary to get your tenancy deposit back. The cleaning must pass the landlord’s inspection otherwise he will realize a dispute for a shoddy job and withhold the tenancy deposit. That is why you have to be aware of the bare minimum that an end of tenancy cleaning service is supposed to handle for a passable job.

End of tenancy cleaning London requires you clean the whole house and leave it almost as you found it as shown in the moving in inventory report.

  • Cleaning the living room

This area of the home sees more foot traffic as it is the meeting of family members and guests. It will have more debris and dirt to handle. Food crumbs, pet dander, ink stains and so on are to be expected in the living room. Cleaning in the living room involves cleaning the soft and hard furnishing including the upholstery, cleaning the carpet, wiping and polishing the windows, wiping down the chrome and glass surfaces.

  • Cleaning the kitchen

The kitchen will have more grease and oil stains to deal with. Cleaning it should include degreasing the oven and scraping off any accumulated grime. It also involves clearing and cleaning the fridge, cleaning the cutlery and utensils, and mopping the floor as well as clearing any stains on it.

  • Cleaning the bathroom

Soap scum, lime scale and hairs should be cleared off any surfaces in the bathroom. The showerhead and water faucets should be cleared off accumulated lime scale. Soap scum should be cleaned off the bathroom tile wall and floor, and drain holes should be cleared off trapped hairs and other debris. The toilet bowl and seat should be cleaned and disinfected. The mirrors in the bathroom should be cleaned and polished.

  • Cleaning the bedroom

Dirt can accumulate unnoticed in the bedroom under the bed and other furniture. Cleaning this area should involve vacuuming under the bed, and other carpets and rugs. Any cabinets in the house should be cleared and cleaned. The window curtains should be cleaned and vacuumed as well as the window panes getting wiped down and polished.

  • Cleaning the other areas

These include the hallways, stairs and landings as well as the veranda and driveway outside. The foot traffic areas should be vacuumed and cleared off any stains including hand marks and fingerprints on the walls and sockets. For a standalone unit, there are areas to work on the outside including the veranda and garden.

How to Buy a Badminton Shuttlecock

The badminton shuttlecock also called the birdie is the projectile that is hit by the players during play.  Birdies come in basically two types; those using natural materials i.e. leather and natural feathers and those made of synthetic material i.e. plastic cork and nylon feathers.   When buying a shuttlecock you have to consider what type of shuttlecock and where you will be playing badminton.

Types of badminton shuttlecock

The make of a shuttle will determine how well it can fly and its durability. Shuttlecocks come in 2 types:

  • Feather shuttlecock

This shuttlecock has a cork covered by genuine leather. The feathers on the other end are from a goose or duck. The feathers must always come from the left wing. Badminton players claim that the genuine feather shuttlecock flies better and achieves better speed.

The biggest disadvantage of this type of shuttlecock is poor durability. The genuine feathers get brittle very fast and breakdown. For repeated play, the feathers have to be moistened.

  • Nylon shuttlecocks

This type of shuttlecock has a plastic cork and the feathers are made of synthetic nylon. These shuttlecocks are more durable. Their misgiving is that they fly poorly and don’t make a good sound against the racquet.

Shuttle speed

This is the feel of a shuttlecock, how far and fast it can fly. A fast shuttle can fly a long distance while a slow shuttle flies a short distance. Shuttle speed depends on 3 things;

  • Temperature – A shuttlecock flies slower in colder temperatures
  • Altitude – A shuttle flies better in higher areas

Shuttles are classified by numbers to show how well it will fly in different weather and altitude.

  • 75- A slow shuttle for use in very hot areas
  • 76- A slightly slow shuttle for use in hot areas at high altitudes
  • 77 – A moderate speed shuttle for use at sea level in fine weather
  • 78- A quite fast shuttle for use in cold countries below sea level
  • 79- A fast shuttle for use in very cold countries below sea level

Skill level

If you are starting out in badminton, it is better to use fast shuttles in the beginning as they will go further and help you master the correct strokes.  If you are an experienced badminton player and you are playing with a skilled group, use a standard speed shuttle.


Like all other items, pricier shuttles are more durable and of higher quality than low priced shuttles. Strike a balance between price and quality by going for relatively unknown brands that are trying to make a name in the market with good quality shuttles.

Man and Van removal services

Moving your office or relocating residence from one area to the other can be a daunting task given the amount of packaging and logistics that is required for the transfer of your items to the new location. It is always good to look for quality man and van services for a stress-free relocation.

There are several man and van removal services across different locations. Unfortunately, not all of them may give you the best of the services. Here are some areas to check when seeking the services of man and van services.

Removals are labor intensive. You need to hire a company that has the labor force that can offer end to end solutions. This means that you will not be required to do the disassembling and packaging on your own. They should also be sufficient to the heavy lifting. Ensure that there is the commitment for this from the service provider.

Depending on the type of items that you are transporting from one end to the other, you may need to have specialist services for the safety of your items. You may seek a company that has air conditioned vans to ensure dust and weather changes do not affect the quality of the item. This is likely to come at an extra cost, but it is worth the hassle.

If you have specialized equipment at home or the workplace, it is recommended that you seek the services of the equipment provider to disassemble and pack the equipment. Look at the user ratings when hiring a man with a van service. There are several websites on the internet that rate such services based on the quality of the customer service, promptness of the service, and the professionalism depicted by the teams.

Ensure that the prospective removal companies have a rough estimate of the amount of equipment and fixes to be transported. If you have really bulky items ask if they carry such weights. Most man and van service providers have a predefined weigh beyond which they cannot carry.

If you are travelling across several countries, check if the man and van services operate in your preferred destination. You can also check the license to operate across the borders.

After you have a number of service providers that have fulfilled the above qualities, compare their offers. While quality service is expensive, it does not have to be very expensive. With the right man and van service, your relocation is stress-free, fast, and you do not have to worry about extensive damage.

Simple rules that make badminton a great game

Simple rules that make badminton a great game 

Just like any other game, it is important that you learn the rules of badminton in order to excel and enjoy the game. The rules are also applied when there is a dispute in the game that has to be settled. Here are some basic rules to get you started in the wonderful game.

The aim of the game is to hit the shuttlecock with the racket so hard that it passes across the net that separates you and the opponent and falls onto the opponent’s side. In this, you win a rally. If you win enough rallies, you will be on your way to winning the match.

The rally is won when the opponent hits the shuttle into the net, out of the court or under the net. You also win the rally when the opponent fails to hit the shuttle after it has landed in his or her half of the coat. The rally is over once the badminton shuttle touches the ground.

You must only hit the shuttle once before sending it over the net. This is unlike games like volleyball where the ball can be hit up to three times before being sent over the net.

Competitive badminton is played indoors. However, you can play badminton in the yard or at the beach. However, there is a high likelihood that the shuttle will be blown off by the wind in the course of the game.

Manufacturers have created different types of badminton shuttlecocks for different altitudes as well as speeds. Beginners would be best suited to play with light shuttlecocks while experienced players can use the heavier ones. Moreover, using the shuttle with the right attitude rating also helps with speed and stability of the shuttle.

Serving and scoring

When the opponent has won an even number of points, you serve and receive in the right service court. However, if the opponent has scored an odd number of points, you should do the serving and receiving in the left service court.

When the opponent makes a fault, or he allows the shuttle to touch the ground on his side, you serve and score a point. However, if you make a fault or the ball touches the floor on your side, no points are scored, but the serving right is transferred to the opponent.

Badminton is a great game both for competitive sport and as a part-time activity. Always follow the rules and you will find the game enjoyable.

Identifying The Best Cleaning Service In London

When you need anything done, you get the very best experts on the job and cleaning isn’t any different. However, the issue is not the need for the best, it is how to identify the best. In a fast growing industry, it is difficult for someone to go through a list of cleaning service companies and pick one out only to find out that it is surprisingly the best. For starters, how do you tell a good cleaning service from a poor one, without having to hire them in the first place?

Customer record

You can learn a lot about a company from what its customers say. Before you hire the company, check out its customer record. How many clients does it handle in a month or year? What kind of reviews do the clients offer? Is the feedback positive or negative? Keep in mind that most of this research will be done online and you cannot always trust online information. If therefore, the review looks far too sparkly and positive, even though the company has a high volume of clients, think twice.

Tenancy Cleaning Pricing

When all is said and done, your greatest deciding factor will be money. That is why pricing is of such great import when determining the value of the cleaning service. One of the most important things to remember is that a high price is not always an indicator of great quality. On the other side of the divide, a low price, though welcome, might indicate a problem. When it comes to pricing, you have to make certain consideration to identify the best cleaning service. First of all, figure out the amount of service that you will get for the stated price. Then enquire why the budget is either too high or too low, don’t just jump into conclusions. Finally, figure out whether they can be flexible with their pricing, to accommodate your budget.

Services offered

Whether the cleaning service you choose is the best, will depend on the type and amount of service that you get for your money. Therefore, you have to figure out what kind of services they offer and how they suit your needs, their level of proficiency and skill and the overall amount of time that will be needed. This is also where experience comes in as a consideration.


These factors are all interrelated and you have to consider them all depending on how they relate with each other. For instance, a cleaning service could have been in the market for a few years and not have such a great track record, but still have employees who are more experienced than a veteran company. Choosing Citi Clean London is a good bet.

Badminton shuttle

Choosing a perfect Badminton shuttle

The Badminton shuttle is important in the experience and the quality of the badminton game. The badminton shuttle comes in two main types; feather and synthetic type. The feather type of the shuttle comes from either the goose or the duck’s left wing.  It is not clear why the manufacturers use only the left feather to make the shuttle.

Some shuttles are very light and fly very fast and far. However, other shuttles feel heavy and do not go far. This is referred to as shuttle’s speed. It is very important that you choose the right speed of the shuttle. Otherwise, you may be blaming the manufacturer of providing poor quality badminton shuttles.

Other factors the affect the shuttle

The shuttlecock’s speed is affected by altitude, temperature, and humidity. This means that one type of shuttlecock may fly very well in Canada may not do well in China. The shuttle is faster in hot weather.

The shuttlecock’s speed can also be classified in different altitude ranges. The category in which the cock is recommended for use is indicated with a sticker placed on the cock. The speed of the shuttle is higher on higher grounds.

The speed of 75 means slow and is to be used in countries that are very hot. Speed 76 is quite slow and generally used in hot regions around the world. Speed 77 is the moderate speed and generally used in hot areas. Shuttlecocks of speeds 78 and 79 are manufactured for the cold countries, with 79 being for the extremely cold countries.

Most of the young players prefer shuttlecocks that fly fast and far. It helps them hit the shuttlecock from one baseline to the other. These shuttlecocks are also recommended for beginners in the game. If the shuttle is combined with correct stroke, it can fly quite faster and very far.

As for the durability of the badminton shuttle, look for quality brands in the market such as Yonex. In fact, shuttlecocks made of high quality materials are durable and their flight trajectory and stability is better than the rest.

However, the very expensive shuttlecocks can be too expensive to keep replacing especially if you are a frequent badminton player. However, you can increase the longevity of your feather shuttlecocks by the following methods.

Open your shuttlecock on both ends and store in a high humidity but cool area. Keep the shuttles for about two days before playing them. You can also immerse the feathers in lukewarm water for five to ten seconds and keep them wet overnight.